Hypnotherapy restores the balance to your relationship with food and at the clinic we tailor each session to suit each individual’s requirements. With hypnotherapy you no longer require the calorie counting because you will naturally not wish to eat as much food at any particular meal.

During the therapy sessions you will deal with emotional eating, boredom eating and food cravings. Your past experiences have created your current eating habits it doesn’t matter how much you try to change the way you see food the deep program in your mind will do what it thinks is best, which is to eat more food. Curative hypnotherapy allows new habits and patterns to be formed in the subconscious mind which will allow you to desire less food and so lose weight naturally and easily. Allowing you to still enjoy those foods you really desire and to become the weight you wish to be at the same time.

Research into the use of hypnotherapy to treat weight problems:

Weight loss for women: studies of smokers and non-smokers using hypnosis and multicomponent treatments with and without overt aversion abstract.

Complementary therapies for reducing body weight: a systematic review abstract.

Psychological interventions for overweight or obesity abstract.

Complementary and alternative therapies for weight loss, abstract.

Patient Testimonials

“I feel so much better about myself and I am not as focused on food.” Mrs T, Solihull.

“I still really enjoy a chocolate bar but I don’t eat the whole box any more!” Miss Y, Harbourne.

“I always used to crave chocolate but not any more, I can just eat as I want and I’m losing weight.” Miss K, Bromsgrove.

To find out more about our therapists at The Hypnotherapy Practice click About Us .

Or to make an appointment click Contact Us .