Debbie Jennings

“I have spent the last twenty years on and off trying some type of diet which never had a lasting effect. I had put on some considerable weight and was feeling very low in confidence and motivation. I wanted to try something that helped me achieve my goals positively. When I met Deborah I had just ended a relationship, was very overweight and my self esteem was low. I wanted help in losing weight, motivation to exercise and to build my confidence again. Deborah made me review my whole outlook on going forward, made me look at my goals and how I could successfully achieve these. I have stopped dieting with the latest fad and have begun eating healthily. I have a new outlook on exercising and maintaining a healthier lifestyle as well as a more positive approach to life and the obstacles that come my way. I was quite uncertain when I booked my first session as to whether this would make a difference as I am quite sceptical about a lot of things but I was proved wrong. I have taken control of my life and can gladly say that since I started this journey I have not diverted from my goals. To date I have lost 22lb’s, have not felt the need to use food as a comforter once during this time and actually enjoy exercising. I know that without Deborah’s guidance I would not have achieved this.” - Debbie Jennings.